East Toronto Therapy

Low Fee, High Value Therapy



Are you feeling:

Sad or Depressed

Tense or Stressed

Anxious or Afraid

Tired or Unmotivated

Irritable or Angry

Shame or Guilt

Confused or Lost

These feelings can be associated with:

Grief or Loss

Fear or Anxiety

Low Self Esteem

Body Image Issues

Excessive Self-Criticism

Lack of Assertiveness

Conflict Management

Parenting or Caregiver Concerns

Relationship Difficulties with Family, Friends or Co-Workers

Physical Health or Illness

Separation and Divorce

Childhood Trauma or Traumatic Event

Sexual, Physical or Emotional Abuse

Pressures of Modern Life

Work / Life Balance

YOU DO NOT HAVE TO COPE WITH

THESE FEELINGS AND PROBLEMS

ALONE

Beatriz Mendez

B.A. B.Ed. M.A. DipTIRP

Psychotherapist

Individual Psychotherapy

/Couples Therapy

Toronto Institute of Relational Psychotherapy